Integrating Mindfulness practices at work can fundamentally optimise an individual’s performance and empower him to excel mentally, emotionally & physically thereby allowing him to give his best at work. Mindfulness is a way of life ! At Eastern Mindfulness we offer scientifically developed tools and strategies to integrate in day to day living for enhancing and optimising performance which in turn helps to turn your NOW into WOW ! Visit www.easternmindfulness.com Connect at info@easternmindfulness.com
