Anne knows what its like to be a full time caregiver first as an RN and then more recently she watched her mom provide full time care for her father for years. She shares her families journey through a long term illness and how difficult it can be to watch those you love lose themselves in the care of another.
Whether you are caring for a loved one, a professional care giver, we can all experience burnout, fatigue, loss of self and keep pushing ourselves when it would serve us well to stop, say no, get help and take time to be alone.
I hope you enjoy this deeper dive with Anne and to connect more with her, visit
Questions? Want to learn more about upcoming Yoga for Caregivers, email Anne annelamantia@verizon.net
