Lety Algeri is a mom, wife and Holistic Health & Nutrition Coach certified with the Institute for Integrative Nutrition. Lety has helped many to use food as medicine and knows first hand how disruptive cravings can be in your journey to lose weight, to get to better health.
If you struggle with cravings, its not your fault. Often there are hidden ingredients in food that can make cravings worse and derail progress. Lety shares all about this and more in this episode.
Connect and learn more
Lety's Thrive Comminty Free Facebook group https://www.facebook.com/groups/thrivewithlety/media
Lety's Program Website https://lp.constantcontactpages.com/cu/y90Juvf?fbclid=IwAR0deot_KT2EAv6hrME683LvfNgzQUBDspBS54jYp8RmoHImreHTHVsE4Xo
