Our powerful brains are the leader in all decisions and actions we take. Physical Therapist and neuroscience coach Tracy Hill shares the key to your success in losing weight, hitting that fitness goal or feeling better overall is held in your brain.
Things you say to yourself, how you say it...it matters. Check out the episode and leave any comments, questions or feedback using the message option of the Functionally Fit Podcast. Please hit the subscribe button to make sure you don't miss any new episodes, we appreciate your support!
To connect more with Tracy please visit her free facebook group https://www.facebook.com/groups/hardwiredforhealth
https://linktr.ee/bejourneystrong
To connect with Dr. Tracy Hill 1:1 https://calendly.com/bejourneystrong/health-discovery-call?month=2021-04
Follow her on IG @bejourneystrong
