Nicole is a recovering perfectionist, recovered bulimic and achievement addict! She has turned her mess into her mission. Nicole leverages her life experience and 22 years as a physical therapist to serve as a health and life coach for women. With a focus on intuitive eating, Nicole shows women how they can discard the diet mentality and live with joy and confidence in their body.
How do we become healthy? Not through diets. Nicole believes that mindset matters. “It’s what you believe about food, it’s what you believe about your body, it’s what you believe about life that determines your health.”
If you want to join a community of like-minded women on the journey to vibrant health, check out Nicole’s facebook group, Journey to Wellness. Learn about intuitive eating in a supportive environment and develop a mindset that is critical to overall well being. Here is the link:
www.facebook.com/groups/journeytowellness.nicolepolsen/
If you are ready to explore one-on-one coaching please reach out to Nicole directly via email at nicolepolsen@gmail.com for a complimentary “Total Health Discovery Session”
