Episode 15 of the Chi State Pod features Jacob Ross, Chicago State’s Assistant Athletic Director for Sports Performance and Head Strength & Conditioning Coach.
Prior to joining Chicago State, Ross was a private client personal trainer who previously worked at EFT Sports Performance, catering to top professional athletes, including NFL Pro-Bowlers (such as Devin Hester), NBA All-Stars (like Luol Deng) and Olympic Medalists (Aja Evans).
On the podcast, Ross breaks down how to train an NFL athlete, spills what you can learn from elite athletes and shares his vision for Chicago State student-athletes.
Chi State Pod is hosted and produced by Sam Brief. Music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts and Spotify.
