In this episode I share my top tips on how to finally accept your body how it is right now.
No diets, skinny teas, or shapewear required.
Resources for learning about the history of diet culture:
Anti-Diet by Christy Harrison: https://www.amazon.com/Anti-Diet-Reclaim-Well-Being-Happiness-Intuitive-ebook/dp/B07RDJV9BL/ref=sr_1_3?dchild=1&keywords=anti+diet&qid=1623798838&sr=8-3#customerReviews
Follow me on Instagram! @think.outside.the.bod
Tiktok: anna.wegner.coaching
Email: annawegnercoaching@gmail.com
