When you feel like you're in control of your life, you're less likely to want to control food and your body, which is why a huge part of the healing process is discovering yourself and finding other ways to feel good about who you are and the life you're leading. I interview Serafima Healy, a life coach that focuses on helping young people develop the skills to thrive independently. We discuss how to find confidence in a world that can often make us feel lost, alone, and insecure and how to find financial literacy and how the education system fails to teach us about money management.
Find Serafima:
Website --> https://zavadila.com/what-we-do
Instagram --> https://www.instagram.com/zavadila._/
