After flipping through an old journal, I found some writings from when I went through eating disorder recovery. It was SUCH a humbling experience to see the roller coaster I went on and how far I've come from that time. I decided to make a mini series sharing these journal entries so that you can get an idea of what this journey really entails. Although everyone's experience is vastly different, one consistency I know to be true is that recovery is not a line, it's a mother f*cking scribble. Knowing to expect ups and downs is crucial in staying grounded.
