Experiencing change is hard... to say the least. In this episode I share about how I've recently gone through a TON of adjustment, and how it's solidified the fact that we are so resilient and adaptable. Change can be scary, and there's always growth and beauty to be found both during and after the adjustment period. I share with you my top tips for making the most out of adjustment and how to lean into it and ENJOY it... hard to believe? Give it a listen and see what you discover
Instagram: @think.outside.the.bod
Email: annawegnercoaching@gmail.com
