This show is about healing. And this episode is about how you can help someone else to do it.
Get a pen and paper - today I am going to tell you five of the best ways to help a friend through a breakup. These are tips based on my own experience and what I have seen as a breakup coach.
Be the friend that will add useful support to your friend’s healing journey.
I share:
-How/why to give your friend time
-The usefulness of suggesting activities
-Resisting giving un-asked-for advice
-Taking sides: should you?
-Reserving being flaky for another time
Want to support my work? Join my Patreon here.
Want to learn about my breakup or secure attachment coaching? Head over to my website: JaniceFormichella.com
and my IG: @janiceformichella
Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup
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Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.
