Are you in a "relationship" with your lies? I know I've been in quite an intimate one with mine. We've been doing this dance together for many years. Sometimes I've won, and sometimes they've won. It's been a hell of a journey, but today I want to talk to you about the break up... with your lies! Yes, THE break up. The one that leaves you crying on the floor and eating chocolate chip cookie dough ice cream on the couch cocooned in a blanket. The lies that we tell ourselves, which I also refer to as block or resistance thoughts, limit us in so many ways. These lies could have started when we were children, and because they keep us "safe" and "comfortable", we sometimes just stick with them for fear of what's on the other side. I'm super passionate about this topic today, and I think you'll be able to tell from the episode. Remember: You are worth SO much more than the lies you tell yourself. Let's start the break up process together. I'm here to support you on your journey!
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Love you all!
