We have all looked to outside forces, individuals and energies for validation at some point in our lives. Whether you wanted to be a perfect A student, have 10K followers on Instagram or be consistently validated by a partner, validation is a hot topic and one we can all relate to. Today, Thalia and I talk about experiences with both internal and external validation in her personal and professional opinion. We also touch upon self worth, self awareness, and some techniques that we can use to always put ourselves first. Thalia brings a fresh outlook to (whole)istically you as well as her expertise as a certified life coach. Welcome, Thalia, to the show!
Want to get in touch with Thalia?
Here is her website
Here is her Instagram
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Love you all!
