I know, I know, I should know better, but I simply forgot!
Don't do what I do, do what I say, and in this podcast, I explain why I felt so weak after a leg session in the gym.
Let's say it all comes down to water.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/117-my-pee-has-gone-orange
