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Description

I've started putting playlists together on Spotify to help me achieve new goals, but do they help or hinder?

I'm starting a test with this playlist https://open.spotify.com/playlist/2ypgUyIVcfnY834itCek06?si=ewNi0TgyQO2_ik5rUKuOmg

Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/32-im-lazy