I've started putting playlists together on Spotify to help me achieve new goals, but do they help or hinder?
I'm starting a test with this playlist https://open.spotify.com/playlist/2ypgUyIVcfnY834itCek06?si=ewNi0TgyQO2_ik5rUKuOmg
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/32-im-lazy