💺. Ok, so there is no escaping the corridor of training, the ergo that I'm on, the effort I'm putting down. But, I can learn to escape to remember what it felt like to be sitting in the 1st VIII at Auriol Kensington RC. I had to learn to pause and relax and be lazy!
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/37-i-love-my-armchair
