I think a training plan for rowing the Atlantic is kinda like planning for Christmas. Everyone asks for just what they want, you have to go and find it, you then give it, hoping it's both surprise and just what they want.... but you won't know until the day if you've got it right.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/54-training-plans-a-gift