Do you think about the idea first of the effort? One of the rowing coaches that I had the pleasure to spend some time with was Ben Lewis at Thames Rowing Club, during a 6 year period Ben and the men and women squad were able to have multiple wins at Henley Royal Regatta. What Ben introduced to me was the idea of winning, and made very little of the level of effort that would be required and expected of all coaches and athletes and friends to win.
Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/7-idea-first-or-effort-first
