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If you are like me, you are not exactly sure about what is a sabbath and how one can be incorporated into your life in a true way. As I was studying sabbath this past week and will continue to study in the weeks ahead, I gave you a lot of words today from information that struck me in some way. If you are interested in looking or listening to the book and podcasts I referenced today, they are: book 24/6 by Matthew Sleeth and podcast: The Next Right Thing by Emily P Freeman (episode 40 and 88). I pray you begin to find ways to implement rest in your life.