Description

In Episode 42 of Alcohol-Free Radio, we welcome Lila Volkas, Certified Nutrition Consultant and co-creator of The Mocktail School. Based in Oakland, Lila blends holistic wellness with hands-on creativity to help people build deeper connections without alcohol.

This episode explores the joy and intentionality behind alcohol-free social rituals, how mocktails can foster inclusion, and why beverage rituals matter in healing and community.

We dive into:

• 🍹 The rise of mocktail culture and rethinking celebration
• 🧘 How Lila’s own healing journey shaped her mission
• 👥 Using beverage workshops to foster community and well-being
• 🔧 Tools for creating alcohol-free experiences that feel indulgent, not restrictive

Learn more: 🌐 lilavolkas.com 🔗 themocktailschool.com