Kara Pachniuk, MS, CNS is a Nutritionist and Founder of Nourish and Nosh, where she provides consulting, counseling, content and more to help people live healthier lives through food. Kara is also Chris' Nutritionist and alcohol has been a part of their discussions and we thought it would be great to get on a podcast to talk about alcohol and nutrition - ideas, trends and some common topics and questions that come up that others may share.
