Description

On this episode, Larissa Geleris joins me to discuss parent overwhelm. We're chatting about:

• What causes parent overstimulation/overwhelm
• How the sensory processing system works
• How we can use play to foster connection and regulation with our children
• Strategies we can use in the moments of overwhelm to regulate our nervous systems
• How we can reduce the frequency and intensity of overwhelm

Larissa Geleris, MS, OTR/L, is a licensed and registered occupational therapist specializing in identifying and treating sensory processing dysfunction. She is passionate about supporting parents who are experiencing overstimulation, overwhelm, and dysregulation to help them feel confident and steady in their parenting journey.

Find Larissas:

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