TRIGGER WARNING: In this episode, suicide is mentioned and battles with mental health are a main topic of conversation.
This week on TTM, I am joined by my wonderful friend, Alex! We aim to give a message of hope for those of you battling mental health, and give some tips and tricks on how to help you get out of a funk. Alex is relatable, empathetic, and wants to help the world know that they are not alone. Check out his FaceBook page called Real Talk to get more insights and maybe even find some new motivation. Get ready to be uplifted!