Motivation can be a sneaky b**** hey? One second you have it, the next it’s just gone, and the next it’s like hyping yourself up for a marathon just to do basic things. Why is that? How do you get and stay motivated? Are there outside influences that cause your motivation to fluctuate or are you solid as a rock in maintaining your level of motivation? Whether you’re training for a marathon or just trying to get amped up to wash the dishes in the sink. I’m here to tell you…you’re normal! Motivation, when we have it, can be our biggest driver, but when it’s fleeting it can send us into reverse. If this is relatable to you, ok then…have a listen!
