In this episode of The Make Fit Happen Podcast Amanda and Jupe discuss Jupe’s new weight loss nutrition plan. Jupe is combining the carnivore diet with carb cycling. He is currently doing 3 low days to 1 high day and sticking to only animal sources. They discuss the changes in his performance and body composition, how he is feeling and his successes as well as his road bumps. If carb cycling and carnivore is something you have been interested in then this is the episode for you!
