Episode 086 How to Trust Life Again
Joanne Genoza Podcast
A heart-to-heart conversation
This episode marks a quiet return
unedited, unfiltered, and spoken directly from my heart to yours.
In this intimate conversation, I invite you to slow down, place your awareness back into your body, and reconnect with the steady rhythm of your heart in a world that constantly pulls you outward. Together, we explore presence, emotional honesty, and the deep remembering that nothing about you is “wrong” for feeling what you feel.
You’ll be guided into a simple awareness practice, reminded that emotions are not problems to fix but signals of aliveness, and offered a new way of relating to life not as something to control or get right, but as a living, evolving teacher.
This episode will support you to:
• Reconnect with your heart and breath
• Soften anxiety around the unknown
• Release rigidity and self-judgment
• See life as a gift unfolding moment by moment
• Rediscover curiosity, trust, and quiet excitement for living
This is an invitation to meet life with more fluidity, less fear, and a deeper inner knowing that every experience is shaping you
not against you, but for you.
Thank you for being here. Thank you for listening.
May you find one small diamond in this episode
and carry it with you as you walk your path.
Writings: https://heartflow.ghost.io/
Private 1:1 Coaching Call
https://calendly.com/genozajoanne/private-1-1-session-wtih-joanne-genoza
Instagram: https://www.instagram.com/joannegenoza?igsh=cGhjZWZtMWFxNTd0&utm_source=qr
Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878
Spotify Podcast: https://open.spotify.com/show/6SL7ikErXNBmwF2KtJWsFx?si=PJSkA5yGTLW0Uu1bkr8dWQ
