The last in the series with Danielle Yon as she continues to build on her service to her clients, having formulated a podcast herself, and seeing the need to yet be of more service to others. We end the series with a roundup and making our way through the gauntlet of why warming up and down is important for your body. To follow Danielle - @danielle_weallfit_london - and keep up with her news and events. [END]
