In Episode #17 Taylor and Chloe are joined by self-care coach and decluttering expert Livia Boerger of @madewithlemonsco to talk about digital detoxing as online entrepreneurs and creators. Liv deep dives into balancing screen time and personal time, setting boundaries with your screen and the benefits it will have on your life, the 7 types of rest, and tips for recognizing when they are in need of nourishing in the first place + how to nourish those rest deficiencies.
Taylor's Favorite of the Week: Youth to the People Superclay Purify + Clear Power Mask with Niacinamide
Chloe's Favorite of the Week: 5 Piece Painting Knives Set
Keep up with Liv on Instagram HERE
Check out Liv's Break Up with Your Phone Guide HERE
Check out Liv's Clear Your Way to Calm Course HERE
Feel free to stalk your hosts a little further:
Chloe: @chloew.art
Taylor: @taygrahambiz and@sociallytaylored
To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcast or email us at ceoishpodcast@gmail.com
