Description

In episode #39 Chloe and Taylor sit down with Suset Laboy, a Women’s Empowerment Advisor and the founder of A Little Awareness. She works with ambitious women whose enthusiasm has led them to success, but also burnout. And she helps them gain a little awareness into how they can find better balance in their lives. In this episode we dine into: 

• Suset's entrepreneurial journey and how she became so passionate about slowing down
• Socioeconomic factors that lead to burn-out 
• Ending the "cult of busy"
• How someone can go about re-envisioning and designing their entrepreneurial future after a burn-out breakdown
• Tips for ambitious women and entrepreneurs for using play in their everyday lives to connect with their inner child and help end overwhelm and burn-out
• What listening to her body looks like for her
• Practical ways Type A personalities can use mindfulness, movement, meditation, and breath work practices to transform unhealthy relationships with productivity
• Suset's favorite self-care item under $50

Taylor's Favorite of the Week: Only Murders in the Building on HULU

Chloe's Favorite of the Week: Alignment with Light Spotify Playlist by lauren0720

Small Business Shoutout: Bergette Pigments

To follow Suset on Instagram clickHERE

To check out Suset's website click HERE

To check out Suset's program that opens in November click HERE 

To check out Suset's favorite self-care item under $50 click HERE

Bonus Resources:

To listen to Martha Beck's episode (recommended by Suset) on rest click HERE 

To check out Mysha, the mom Facebook community reimagined Suset loves, belongs to, and highly recommends, click HERE

To check out an article about family leave (that was relevant to our conversation) click HERE

Feel free to stalk your hosts a little further:

Chloe: @chloew.art

Taylor: @taygrahambizand @sociallytaylored

To ask us a question or request a guest, connect with us on Instagram and Twitter @ceoishpodcastor email us at ceoishpodcast@gmail.com