Welcome to the first episode of The 'At Our Best' Podcast, kicking off with a very special guest, communications guru and executive coach, Maria Iams. In this upbeat and affirming episode we talk about positive self-talk; why it matters, how to create more of it and what might get in the way.
Welcome to The At Our Best Podcast - hosted by Jason Moore and Dr. CK Bray. Using a little science and lot of common sense some smart, funny, interesting people talk about the everyday strategies that help us be at our best.
Interested to learn more and keep updated? Follow us on Instragram - @atourbest
Co-hosts: Jason Moore & Dr CK Bray
Guest: Maria Iams
