This week, three buddies catch up about, well, buddies! Paul Morris, Global Learning Consultant, kicks back and chats with Jason and Chris about the extraordinary, enduring power of friendship. In an increasingly digital world where we can simultaneously feel constantly connected yet deeply disconnected, the definition of 'friendship' is becoming more complex. Covering topics such as psychological safety, courage and social evolution - the friendship continuum is broad, let's explore and jump in!
Welcome to The At Our Best Podcast - hosted by Jason Moore and Dr. CK Bray. Using a little science and lot of common sense some smart, funny, interesting people talk about the everyday strategies that help us be at our best.
Interested to learn more and keep updated? Follow us on Instagram - @atourbest
Co-hosts: Jason Moore & Dr CK Bray
Guest: Paul Morris
Resources:
The Default Network with Dr Matthew Lierberman (PDF Article)
'Wellbeing at the Bar' by Dr Bill Mitchell (Website)
'SuperSoul Sessions: The Anatomy of Trust' by Brené Brown (Video)
'The Limits of Friendship: The Dunbar Number' (The New Yorker: Article)
