Do you need help when it comes to asking for help? This is the episode for you. The awesome entrepreneur and business coach, Amber Wendover, discusses with Jason and Chris the often under-appreciated value in asking for a helping hand. With neuroscience and societal research to support, the trio dig deeper into why we avoid, the assumptions we make and how we can use simple self-reflection to overcome the obstacles that may stand in our way. More time for you, growth in someone else, relationships built together - win, win, win!
Welcome to The At Our Best Podcast - hosted by Jason Moore and Dr. CK Bray. Using a little science and lot of common sense some smart, funny, interesting people talk about the everyday strategies that help us be at our best.
Interested to learn more and keep updated? Follow us on Instagram - @atourbest
Co-hosts: Jason Moore & Dr CK Bray
Guest: Amber Wendover (Thinking People Consulting)
Resources: