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Here are the questions we go over in this episode:

1) Is it okay to feel less strong during a calorie deficit

2) When your program has you doing 15 reps, are you still lifting heavy weights

3) Are you a fan of training fasted

4) What are your tips for self-discipline 

5) Stretching - Before or after a workout?

6) Why do cardio if it doesn't help you lose weight