Here are the questions we go over in this episode:
1) Are there any cons to creatine? (@ 1:12)
2) What are your thoughts on intermittent fasting? (@ 1:58)
3) Someone told me squats would ruin my knees. Is this true?! (@ 3:52)
4) Running on a treadmill vs. walking on an incline.... which is better? (@ 5:06)
5) Is it weird to fluctuate 7-8 lbs? I'm 135 on Monday, 127 on Wednesday, and 133 on Friday. Just trying to stay consistent (@ 6:48)
6) If you are under your calorie goals by 250-400 calories for the day, should you eat more even if you're not hungry? (@ 9:43)
