Unsure how to find movement you love? Discovering ways to be active and enjoying it is easier than you think. Movement should inspire fun, freedom, and focus.
How to start today
Try out one of my favourite free movement videos for beginners:
Walk at Home by Leslie Sansone: https://www.youtube.com/user/walkathomemedia
Yoga With Adrienne: https://www.youtube.com/user/yogawithadriene
MadFit: https://www.youtube.com/c/MadFit/videos
emkfit: https://www.youtube.com/user/kd7773
Are you a visual learner? Check out my blog post here: https://elisabethwithans.com/find-movement-you-love-by-trying-these-3-hacks/
My Blog: https://elisabethwithans.com
My Instagram: https://www.instagram.com/elisabethwithan.s/
