Today's episode is a great mix of deep and fun. Let's talk about what inner child healing is, why you might want to do it, and how to start today. There's even a recommendation to jump on your bed - so stay tuned till the end!
Here are the resources I promised:
1. 3 min clip from My Mad Fat Diary: https://www.youtube.com/watch?v=6M4phmT089s
2. Inner child guided meditation: https://www.youtube.com/watch?v=-_dTtHriNlk&t=517s
Where to connect with me:
1. Instagram: https://www.instagram.com/elisabethwithan.s/
2. Website: https://www.elisabethwithans.com/
