Today I talk about living intentionally (shocker)! I cover:
- Why we're living on autopilot
- How to use that to our advantage
- Replacing old habits with purposeful, curated habits
- Why saying "this is just who I am" isn't a good excuse anymore
- Habit stacking: what is it and how do you implement?
- More tactics for creating lasting habits
Hit Me Up:
Instagram: https://www.instagram.com/elisabethwithan.s/
Website: https://elisabethwithans.com/
