How often have you heard yourself uttering the words, “I’m sorry,” then wondered, “WTF? Why’d I say that? I had nothing to apologize for!” If so, you’re not alone. Welcome to one of the real epidemics for women - the habit of over-apologizing, which erodes our confidence, authority and self-worth. I say - NO MORE!
Tune in and discover:
Why we as women tend to over-apologize & the detrimental impact it has on our relationships with ourselves & others
The top 5 things women apologize for that they don’t need to (knowing these will help you SEE MORE CLEARLY when you’re doing it yourself!) - and what to say instead
Practical (& fun!) tips for breaking the habit of over-apologizing - which is the path to boosting your confidence and self-worth
And so much more, including a story of a little girl, howling at me…
Possible side effects: You maywalk away from this episode feeling a bit feisty, ready to put into action the tips I shared to stop apologizing and start inhabiting yourself and your life more fully!
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