Join us as we talk about COVID and how much of a shitshow 2020 was.
Highlights of Episode Two:
- Anxiety and 2020
- “We are trapped! Get us out of here!” Winter during a pandemic really sucks.
- ADHD and our brains: how ADHD brains are capable of handling high adrenaline situations compared to neurotypical brains
- How we handled social isolation during the COVID shutdown, and a discussion on how external frameworks help our ADHD brains to stay focused
- How our mental health has been affected by COVID
- Literally the year of crying — and how to manage
- Positive 2020 takeaways, and what we’ve learned about ourselves this year.
References from the Show:
Tracy Otsuka’s "ADHD for Smart Ass Women" Podcast
Follow us on Instagram: @inattentionpodcast @leannbradshaw_ @amidlifealchemy
Questions or comments for us? inattentionpodcast@gmail.com
