Description

My guest today is Tammy Rainone she's a wellness coach focusing on health from the inside out. Her heart is to help women see their identity in Jesus, not in the mirror.

She's been a fitness instructor her entire career and built a business while still keeping her full-time job.

In this episode, you will also learn:

• Why niching down in your career/business could be the best thing you do.
• Managing your time.
• How her faith has helped her overcome body issues.
• What helped her overcome her eating disorder.
• Being aware of what we say around children, words can have a negative impact growing up.

Let's continue the conversation!

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