Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine chats with Adam Maynard about transitions and seasons of growth in our lives. How we navigate them, especially perfectionists!
CONNECT WITH ADAM:
Adam helps people navigate life's transitions with mindfulness and presence through Movement and Music.
WEBSITE: http://www.soundbody.cc/
INSTAGRAM: https://www.instagram.com/soundbodyllc & https://www.instagram.com/columbusflashmob
YOUTUBE: https://youtube.com/channel/UCAvJW9RTMsUob-lRq_5DtnA
LINKED-IN: https://www.linkedin.com/in/adam-maynard-846829a5
CHRISTINE BAR NOEL:
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