Welcome back to Season 5 of the Recovering Perfectionist Podcast!
In this episode, Christine chats with Merriliz Monzon, a Transformation Facilitator and founder of Yin City®, which is dedicated to helping professionals and individuals level up in life through mindfulness and movement. Known for her self-actualization courses, leadership trainings and Chakra Yoga classes, Merriliz specializes in teaching mindset hacks to break free from old cycles of limitation, guided processes for elevating relationships, meditation exercises for energization, and the power of posture to help cleanse and revitalize the mind and body. Merriliz has been featured on LA's #1 morning show, KTLA5: District of Columbia's Great Daw Washington; CBS News and Las Vegas's Morning Blend on ABC.
APPLY for FREEDOM MINDSET ACADEMY: https://www.freedommindsetacademy.com/the-academy
CONNECT WITH MERRILIZ:
Join her new transformative program on November 8th: https://fabulous-shape-233.myflodesk.com/
Website: https://www.yincitylife.com
INSTAGRAM: https://www.instagram.com/merriliz
CHRISTINE BAR NOEL:
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
All The Things!: https://beacons.ai/christinebarnoel
