Welcome to the first Monthly Essentials episode based on recent discoveries and things I've been enjoying throughout the month of January. In these monthly episodes I will be sharing a range of things, including brands, products, books, recipes, rituals, current affairs and trends, sustainability, lifestyle advice and other things. The majority of brands and products I’ll be sharing are ethical and eco-friendly, independent brands and things made with ethical materials and natural resources. And everything here is intended to help support you through the process of life and help you to live more consciously, more presently and more fully - with a better impact on your lifestyle and wellbeing, and a lesser impact on the planet.
I’m really excited for this episode in particular because it includes a giveaway. Some of the brands and products I mention in this episode will be up for grabs in a giveaway I’m running for 2 weeks. All you have to do is follow me on instagram at @dcopperman, share this episode of the podcast on your Instagram stories and tag me so that I will see your post, and that’s it. You’ll be entered into the giveaway and two winners will be chosen February 14th and announced February 15th.
* Some of the things mentioned in this episode have been gifted, and may on occasion have been sponsored. Links will occasionally include affiliate links, but not everything shared here is an endorsement. I will never share anything I am not fully and authentically behind.
SHOW NOTES:
MENTIONED:
Zalando's Sustainable Range
House of Dagmar
My House of Dagmar trousers and top
One Off Piece London
Sabinna London Masks
Inner Compass Personal Growth Cards
The Speakers Journal
Ralph Lauren Slippers - Camel, Grey
Closely lingerie and activewear
Pukka Mushroom Gold Capsules
British Designers at Home by Jenny Rose-Innes
Online workouts - Madfit, The Sculpt Society
Workout equipment - ankle weights, resistance band, pilates ball
Yasmina Q
Seed to Skin
Orelia
Pangaia
Typology Paris
The Vestiaire Collective
Acupressure mat
My pumpkin tart recipe
We the Urban instagram account
