On today’s episode, Anthony & Josh are joined by NBA athlete and philanthropist, Langston Galloway. He talks about the mental impact injuries have on teams and how it leads to other players stepping up, how his training differs from the offseason to the regular season, what got him interested in exploring the world of training, and how he’s helping kids understand the importance of going outside and participating in physical activity. Later, they get into what made Langston want to start his foundation initially and his approach to maintain his own mental health. You can follow Langston on Instagram @langgalloway10 and check out his foundation at www.langstongallowayfoundation.org
