In this episode I talk about some of the labels I have discovered for myself over the last 4 years of my personal development. Some of them are labels that help me understand past behaviour patterns more, some of them are labels that go to the very core of who I am. I also touch on labels that relate to my children. Overall I find labels helpful as they help me understand but I also know that many don't like labels and I think that is mainly as a reaction to not wanting labels to the limit the possibilities of the person to whom the label is being applied. I wholeheartedly agree with that. I don't usually think of labels in that way but I am sensitive to other peoples feelings around them. What do you think?
As ever, if anything I say in this episode stirs anything up for you that you want to talk about, please get in touch. I'd love to hear from you.
To get in touch:
Email: meetingofmindspodcast@gmail.com
Instagram @safeandsupportedcoaching
Website: safeandsupported.co.uk
Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
