In this episode I talk about the difference between courage and bravery, how they both show up in my life and how practising them, like practising any new skill, makes progress. It's tough but the truth is no-one is coming to rescue us, fix us or save us so if we want to experience life differently we have to show up in new ways and that usually takes courage.
If anything in this episode stirs anything up for you that you want to talk about, please get in touch. Or just get in touch anyway. I'd love to hear from you.
To get in touch:
Email: meetingofmindspodcast@gmail.com
Instagram @safeandsupportedcoaching
Website: safeandsupported.co.uk
Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
