In this episode I talk about how a long overdue swim in the sea one weekend lead me to really think about freedom and what it means to me. Freedom from what other people think of me along with acceptance of where I am now and how far I've come from where I started in 2017. It was so much more than just a swim in the sea! I hope it will inspire you to consider what freedom means for you and better still takes steps towards that freedom.
If anything in this episode stirs anything up for you that you want to talk about, please get in touch. Or just get in touch anyway. I'd love to hear from you.
To get in touch:
Email: meetingofmindspodcast@gmail.com
Instagram @safeandsupportedcoaching
Website: safeandsupported.co.uk
Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
