In this episode I talk about my childhood experience of Christmas and how that has shaped a lot of my adult Christmases. Like a lot of other people, it's not a time I looked forward to and I'd go as far as to say I dreaded it for a long time. The dread was mainly about the inevitable disappointment that it would be rubbish, again. I also talk about how my experience of the festive season has changed over the last 5 years and how I have come to not exactly love it but at least not dread it. Like most things, it's a work in progress.
If, like me, your experience of Christmas is not what we see on the TV and in films, this episode may sound familiar. I also hope it brings you some comfort to know you're not alone at what can be a difficult time of year for many.
I finally remembered to add a link to sign up for my newsletter and here it is: safeandsupported.co.uk/sign-up
To buy the book: https://www.amazon.co.uk/See-Me-Philippas-journey-enough/dp/1399909339/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1638357934&sr=8-1
To get in touch:
Email: meetingofmindspodcast@gmail.com
Instagram @safeandsupportedcoaching
Website: safeandsupported.co.uk
Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
