Discovering I am a HSP (Highly Sensitive Person) has been a big part of my healing journey and Willow McIntosh has played a big part in the uncovering of my HSP gifts. I invited Willow onto the podcast because I wanted him to share his expertise in this area with you.
As HSPs, discovering and understanding our sensitivity helps us to find happiness and bring meaning to our life. That has definitely been my experience. There can be negative connotations around sensitivity but it doesn't have to be like that. HSPs have great gifts to bring to the world and Willow and I hope to inspire you to not get caught in your own soup and to embrace your gifts.
Even if you are not a HSP, you may have family and friends who are HSPs and also as non-HSPs I think you will get something from this conversation. You'll hear how much I got from it as you listen and I hope you do too.
Links
You can find Willow at highsensoryintelligence
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To buy my book: I See, Me on Amazon
To get in touch:
Email: meetingofmindspodcast@gmail.com
Instagram @safeandsupportedcoaching
Website: safeandsupported.co.uk
Production: Jay Herbert
Original music: Jay Herbert and Alex Ware
