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Description

In this episode I'm talking to Birgit Livesey, the creator and host of the Living on the B Side podcast, a place to showcase the power of music through people’s stories. Birgit has been a music lover all her life and in 2016 took the leap to give her passion a voice in the world.

Going from introverted teenager in Switzerland to confident Podcast host currently living in Melbourne/Australia, she wants to share her (and others') journey through life with the help of music. When she isn’t on the ‘B Side’, she spends time with her hubby and senior cat Richo, enjoying nature and diving into all things personal-development.

We talk about being an introvert and what it meant to Birgit growing up and how that has changed as she has learned more about introversion and herself. As Birgit says, it's not about being antisocial or always being in a corner with a book. It's about managing energy and generally introverts recharge alone whilst extroverts recharge in the company of others. Like most traits, introversion and extroversion is on a scale and where we are on that scale can vary. You may hear people who are midway on the scale being referred to as ambiverts. Understanding her introvert tendencies helped Birgit really step into the truest version of herself and those of you who are regular listeners will know that that is something I am very passionate about.

Thank you to Birgit for this fabulous conversation. Let me know what you enjoyed most about it.

Here's a link to the Keala Settle video we talked about: https://www.youtube.com/watch?v=XLFEvHWD_NE

LINKS

Here is the link to sign up for my newsletter and in return you will receive a copy of my new ebook book, I see You: newsletter sign up

To buy my book: I See, Me on Amazon

To get in touch:

Email: meetingofmindspodcast@gmail.com

Instagram @safeandsupportedcoaching

Website: safeandsupported.co.uk

Production: Jay Herbert

Original music: Jay Herbert and Alex Ware